For Current Patients at Farr West Orthodontics
Thank you again for choosing Farr West Orthodontics for your orthodontic treatment! For our current patients, we have collected several resources about braces, retainers and more to help you make the most of your orthodontics. Read on for more!
The Do's and Don'ts of Braces
For many patients, having braces may mean changing some eating habits. Eating proper foods and minimizing sugar intake are essential during
orthodontic treatment. Your braces are precise appliances that can be
damaged by eating or chewing hard or sticky foods. Eating certain foods
will loosen braces, but you may not discover the problem until hours or
days later. Loose bands, detached brackets and bent wires can increase
treatment time and may result in additional treatment fees.
Remember:
- Avoid soda pop and drinks that contain sugar.
- If you do eat any foods or drinks that contain high amounts of
sugar, please brush your teeth immediately. If you aren't close to a
toothbrush, rinse your mouth with water.
- Cut corn off the cob.
- Whole fruits and vegetables should be cooked or cut into small pieces and eaten carefully.
- Any meat cooked on the bone, can be pulled off and eaten.
- Pizza crust and bagels can be eaten if they are broken into small pieces and chewed carefully.
The No-No List
-
Hard Pretzels
- Chips
- Ice
- Suckers
- Hard Candy
- Nuts
- Beef Jerky
- Popcorn
- Bubble Gum
- Caramel
- Sticky Candy
- Soda Pop
- Pizza Crust
- Bagels
Just remember; always use common sense when choosing foods to put in
your mouth. If it's hard, sticky, or feels like it may aggravate your
orthodontic work, the best bet is to simply avoid it and eat something
else!
Orthodontic Emergencies
Have a wire poking or a broken bracket and not sure what to do? We have
the directions you need on what to do in case of an orthodontic
emergency. There are a variety of orthodontic problems you may experience in
between appointments, like loose brackets and poking wires. These
problems are very common; so if one of these issues happens to you,
don't panic! Here is some instruction on what to do in case of an
orthodontic emergency.
Loose Bracket
If the bracket is still attached to the wire, leave it in place. If it's
bothersome, cover it with orthodontic wax. If it comes out completely,
bring the bracket in with you at your next appointment.
Do not connect rubber bands or extra oral appliances to a loose bracket.
Lost Tie
If a lost tie is bothering you, cover it with orthodontic wax. Please contact the office to ask if an appointment is necessary.
Wire Out
First, try to reinsert the wire back in its tube with CLEAN tweezers or
nail clippers. If it becomes irritating, cover the wire with orthodontic
wax and call for an appointment.
Long Wire
Try to clip the wire with CLEAN nail clippers or wire cutters. At your
next appointment, don't forget to advise the assistant. If clipping the
wire is unsuccessful, cover it with orthodontic wax and call for an
appointment.
Brushing and Flossing with Braces
Proper brushing and flossing methods are a little different when you
have braces. Learn how
to avoid the common pitfalls of stains and other problems by learning
the correct way to brush and floss with braces. Proper brushing and flossing is an important habit to the average
person, so consider it an absolute MUST for anyone with braces! Your
braces and orthodontic fixtures are a trap for food particles, and if
they are not properly cleaned out, these bits of food can leave
permanent white or brown stains on the teeth after your braces are
removed. Read the descriptions below for step-by-step instructions
on how to properly floss and brush with braces.
Brushing with Braces
Start by brushing your teeth exactly as you normally would, rotating
the brush in a circular motion. Then, to make sure you clear all the
food particles that may be trapped in your braces brackets, tilt your
brush at a 45-degree angle above the bracket and brush downwards onto
your teeth, right at the spot where the top half of the bracket meets
the tooth. Repeat this for the bottom half of your teeth, angling
upwards where the bottom half of the bracket meets your tooth. Then,
brush once again as normal, making sure to brush reach outer, inner, and
chewing surfaces, and rinse thoroughly.
Flossing with Braces
Take a piece of dental floss that is approximately 18 inches long.
First, slide the floss through the wire in between two brackets, then
pull it in between the teeth. Gently move the floss back in forth in a
sawing motion, curving it toward each side of the tooth and gently
sliding it beneath the gum. Free the floss from between your teeth, then
pull the full piece out of the bracket. Repeat this process for each
tooth.
Braces Diagram
Ever wonder how all those brackets and wires are working to make teeth
straight and beautiful? Check out our orthodontic diagram to find out!
This diagram gives you an in-depth look at what exactly is going on
inside your mouth after your braces have been put in.
Retainers
To
make sure you keep you teeth straight and your smile beautiful, follow
the instructions from the orthodontist regarding your retainer very
closely. In addition, here are some basic tips on keeping your smile
looking great and your orthodontic retainer intact.
-
Only take your retainer out to eat or swim. The doctor may advise you
otherwise, but until then, this is a simple rule to follow!
-
Always put your retainer in its case. The most common causes of a
damaged or lost retainer results from not putting it away properly.
Often, the retainer is placed in a napkin at dinner that is thrown out,
it becomes the dog's new chew toy, it's left in the hot dashboard of a
car, or placed in a pants pocket and destroyed by the washing machine.
Any of these disasters could be avoided by simply putting your retainer
in its case!
-
Brush your retainer daily. This will get rid of plaque and odors. If
you still find that your retainer carries an odor after brushing, you
may soak it with an effervescent tablet and water in addition to
brushing.
-
Practice speaking. If you find it difficult to speak normally while
wearing your retainer, please do not give up on wearing it! Practice
speaking and singing, and your speech will soon adjust.
-
Come in if you have a problem. Please do not attempt to adjust your
retainer yourself! Call us to schedule an appointment and the orthodontist will help you figure out how to solve the problem.